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Overview

Being a Personal Fitness Trainer my goal includes evaluating the client comprehensively to design an achievable target for him or her that brings effective results in a few weeks including the basic nutrition during that period and so far.

Languages Spoken

Bengali Mother Tongue (Native)

English Proficient

Hindi Proficient

Education

Shymaprasad college 2002

Bachelor of Commerce (B.Com.)

Gold's Gym 2018

Advanced personal fitness trainer

Address

Regent Estate, Kolkata, India - 700092

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Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Gym Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Answers by Chandra Nath Das (1)

Answered on 15/04/2019 Learn Health and Fitness/Gym

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition... ...more

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the... ...more

Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.

Answers 27 Comments
Dislike Bookmark

Contact

Teaches

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

3

No Reviews yet!

Answers by Chandra Nath Das (1)

Answered on 15/04/2019 Learn Health and Fitness/Gym

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition... ...more

I am beginner age 24 can I start workout and gym and also please suggest which execise and nutrition to follow my aim is to reduce body fat.

Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the... ...more

Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.

Answers 27 Comments
Dislike Bookmark

Contact

Chandra Nath Das conducts classes in Gym. Chandra is located in Regent Estate, Kolkata. Chandra takes at students Home and Online Classes- via online medium. He has 3 years of teaching experience . Chandra has completed Bachelor of Commerce (B.Com.) from Shymaprasad college in 2002. He is well versed in Bengali, English and Hindi.

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