Regent Estate, Kolkata, India - 700092.
Details verified of Chandra Nath Das✕
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Bengali Mother Tongue (Native)
English Proficient
Hindi Proficient
Shymaprasad college 2002
Bachelor of Commerce (B.Com.)
Gold's Gym 2018
Advanced personal fitness trainer
Regent Estate, Kolkata, India - 700092
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
1. Which classes do you teach?
I teach Gym Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 15/04/2019 Learn Health and Fitness/Gym
Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
Answered on 15/04/2019 Learn Health and Fitness/Gym
Ofcourse you can start now. The best way to loose fat is to intake less calories and burn more calories. Any form of exercises you can do. Like functional training, weight training, body weight training, resistance traning or you can always combine any of this for weight loss and muscle gain. All the best.
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