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Overview

Yoga Alliance International and Ministry of Ayush certified teacher.
Experience: 6 years

We support in:
Stress relieving practices, yoga therapy, insomnia, immunity boosting, muscle strength, weight loss, emotional balance, concentration, breathing practices, deep relaxation, guided meditation, scriptural discussions, Ashtanga yoga, Hatha yoga, spiritual mentoring are some of the areas which we touch and contribute in the yoga class with the support of theoretical aspect of yogic science.
Different styles of yoga are :
* Ashtanga yoga
* Relaxation yoga
* Jnana yoga
* Mindfulness
* Digestive breathing
* Diaphragmatic breathing
Surya namaskara retreat, meditation retreats, relaxation retreats etc are some of the core teachings of our tradition

Address

Metavalley TBI

Aluva

Aluva, Kochi, India - 683101

Landmark: Kerala

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Raja Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Yoga Meditation, Raja Yoga, Patanjali Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Meditation, Spiritual Workshop, Spirituality and Mind, Yoga and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Aluva, Kochi.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy, General Fitness, Remedy for Body pains, Improve immunity, Better flexibility

Age group catered to

14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Raja Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Spiritual Workshop classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Yoga Alliance International conducts classes in Meditation, Spiritual Workshop and Spirituality and Mind. It is located in Aluva, Kochi. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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