IdentityI follow the ancient yoga practice without much changes. Whether it is online or offline I can give special attention to students and I can focus on their strengths and weaknesses. I focus not only physical benefits but their spiritual and mental strength also for that I give importance in Pranayams and meditation. It's very much beneficial for students, working people, and I give practice for NLP like creative visualization and the same is beneficial for all age categories
Once the classes over I arrange follow up classes and give life long mentor shop
AASHIYANA, Lucknow 
Certified
