Pachalam, Kochi, India - 682012.
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Malayalam Mother Tongue (Native)
English Proficient
Tamil Basic
Svyasa yoga University, Bangalore Pursuing
Master of Science (M.Sc.)
Pachalam, Kochi, India - 682012
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga
1. What style of Yoga do you teach?
Yoga Meditation, Power Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Answered on 23/10/2020 Learn Health and Fitness
Fitness of a body is defined as a routine a person should undertake through a healthy lifestyle, proper sleep and reduced stress.
Fitness is not only about physical health; it is also about your mental condition. A person is capable of doing all his basic needs all by himself even at old age; this should be the result of any work out one does.
Always aim for the long term rather than only looking for muscle strength, body shaping etc.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Increased energy, Better flexibility, General Fitness, Stress Relief, Remedy for Body pains, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Weight loss
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga
Answered on 23/10/2020 Learn Health and Fitness
Fitness of a body is defined as a routine a person should undertake through a healthy lifestyle, proper sleep and reduced stress.
Fitness is not only about physical health; it is also about your mental condition. A person is capable of doing all his basic needs all by himself even at old age; this should be the result of any work out one does.
Always aim for the long term rather than only looking for muscle strength, body shaping etc.
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