Vyttila, Kochi, India - 682019.
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Malayalam Mother Tongue (Native)
Hindi Proficient
Tamil Proficient
English Proficient
Gold's Gym fitness institute 2014
Personal Fitness Trainer
Nightingales Life saving Services 2018
CPR/AED/first Aid
American council on exercise 2018
weight mannagement specialist
American council on exercise 2018
Diabetes Training Program
American council on exercise 2018
Certified personal trainer
Precision nutrition 2018
Precision Nutrition Level 1
Vytila, Vyttila
GoldāsGym
Vyttila, Kochi, India - 682019
Landmark: Syama business centre
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Reebok Fitness Certification, NASM Certification (National Academy of Sports Medicine), IAFT Certification (Indian Academy of Fitness Training), ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine), Gold's Gym University, NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
5 out of 5 12 reviews
Mimi Kuriakose
"- Was very patient and encouraging - Carefully monitored my diet and gave nutritional advise to make changes in my regular diet so its easier to follow - The training program was tailored according to my comfort at the same time ensured that I do enough to lose weight - Had an appreciable weight loss and improvement in strength in just a month of training "
Saranya
"I believe Rajeesh is one of the most experienced and committed fitness trainers around.He takes on a personal one on one session(very important for lazy and unmotivated chaps).Unlike what is seen usually, Rajeesh has attained immense knowledge in this field which not only makes us noticeably fit but the core health/medical fitness enormously improves as well.His techniques are perfect and different for each person(prevents injuries).Extremely reliable and punctual and is always ahead of time with an exercise routine planned for you daily.I would highly recommend Rajeesh to anyone who is in look out for a dedicated and knowledgeable trainer. "
Sheeja Pillai
"Rajeesh is a very sincere and a disciplined trainer when it comes to training as well as nutrition. He makes sure that I am getting the right amount of nutrition from each meal as he stays always stays in contact with me regarding my diet. He's also a weight management specialist wherein at my age of 50, he helped me lose 5 kgs in a matter of 1 month. He's also highly professional and experienced in the fitness industry. He customises the workouts according to my age and also pushes me to my maximum level. Thanks rajeesh. Keep up the good work. "
ASHLY LUKOSE
"Rajeesh has been my personal trainer for the past 8 months.I personally feel that as a trainer he is very dedicated and professional in his career. His passion for fitness and healthy living is clearly reflected in his training modules.Moreover he is very knowledgeable and keeps himself updated with recent developments in health and fitness.He offers customized workout patterns suitable for ones needs.Most importantly he advices for healthier diets.He is very particular that his clients should follow healthier meal patterns.I used to send pics of my diet so that he keeps a constant check on my meal patterns.Also he motivates and inspires me to stretch my limits.His coordinated and organized workout plans coupled with healthy diet not only helps me to reduce weight but also increases my strength and stamina .Also he is a very friendly and a warm person at heart.Thank you. "
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a paid demo class.
3. How many years of experience do you have?
I have been teaching for 9 years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
9
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Certification
Reebok Fitness Certification, NASM Certification (National Academy of Sports Medicine), IAFT Certification (Indian Academy of Fitness Training), ISSA Certification (International Sports Science Association), ACE Certification (Amercian council of exercise), ACSM Certification (American College of Sports Medicine), Gold's Gym University, NCSF Certification (National Council on Strength & Fitness)
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
10
5 out of 5 12 reviews
Mimi Kuriakose
"- Was very patient and encouraging - Carefully monitored my diet and gave nutritional advise to make changes in my regular diet so its easier to follow - The training program was tailored according to my comfort at the same time ensured that I do enough to lose weight - Had an appreciable weight loss and improvement in strength in just a month of training "
Saranya
"I believe Rajeesh is one of the most experienced and committed fitness trainers around.He takes on a personal one on one session(very important for lazy and unmotivated chaps).Unlike what is seen usually, Rajeesh has attained immense knowledge in this field which not only makes us noticeably fit but the core health/medical fitness enormously improves as well.His techniques are perfect and different for each person(prevents injuries).Extremely reliable and punctual and is always ahead of time with an exercise routine planned for you daily.I would highly recommend Rajeesh to anyone who is in look out for a dedicated and knowledgeable trainer. "
Sheeja Pillai
"Rajeesh is a very sincere and a disciplined trainer when it comes to training as well as nutrition. He makes sure that I am getting the right amount of nutrition from each meal as he stays always stays in contact with me regarding my diet. He's also a weight management specialist wherein at my age of 50, he helped me lose 5 kgs in a matter of 1 month. He's also highly professional and experienced in the fitness industry. He customises the workouts according to my age and also pushes me to my maximum level. Thanks rajeesh. Keep up the good work. "
ASHLY LUKOSE
"Rajeesh has been my personal trainer for the past 8 months.I personally feel that as a trainer he is very dedicated and professional in his career. His passion for fitness and healthy living is clearly reflected in his training modules.Moreover he is very knowledgeable and keeps himself updated with recent developments in health and fitness.He offers customized workout patterns suitable for ones needs.Most importantly he advices for healthier diets.He is very particular that his clients should follow healthier meal patterns.I used to send pics of my diet so that he keeps a constant check on my meal patterns.Also he motivates and inspires me to stretch my limits.His coordinated and organized workout plans coupled with healthy diet not only helps me to reduce weight but also increases my strength and stamina .Also he is a very friendly and a warm person at heart.Thank you. "
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