Jai Bhattal

I am a Fitness Professional & Fitness Nutrition Specialist from American Council on Exercises (USA Academy), NASM (USA Academy), The BioMechanics Method for Corrective Exercise (Australia Academy), MIFI (India Academy), etc. with 84% and above. I create diet chart and design workout schedule for Fat Loss, Lean Muscle Build, Strength Build, Endurance Build, Thyroid Manage, Diabetes Manage, etc. I add client’s favorite food in diet that’s why they follow the nutritious diet happily and achieve their Goals timely.
My diet program is 100% natural which is based on home made food (can also add the packed food for hectic schedule people)
I also provide the rehab exercises for muscle imbalances or injuries.
Note: Fat Loss is possible with diet only and to build the lean muscle Exercise is Mandatory with Diet.
Diet and workout are customized according to client’s lifestyle.