i am certified yoga instructor from Workd yoga organization
and my expertise resides in getting all my students to become fit and help them live a healthier life
/> Sector 23, Gurgaon, India - 122001.
12
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Hindi Mother Tongue (Native)
lucknow university 2014
Master of Commerce (M.Com.)
Ayush of ministry and WYORT 2020
Yoga certified total 400 hour
Sector 23, Gurgaon, India - 122001
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12 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Stress Relief, Weight loss, General Fitness, Better flexibility
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Astanga yoga stress relief weight loss Hatha yoga
5 out of 5 6 reviews
Sarita Sagwal
Yoga
"Parul is an excellent yoga instructor. She observes individually everyone in the class. She is very punctual. "
Reply by Parul Vidyarthi
Thankyou mam
Anirudh
Yoga
"Parul is a fantastic teacher, Her directions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking your positioning. Her classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. If you attend regularly it is more of a course moving though different focuses, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. "
Reply by Parul Vidyarthi
Thankyou sir
Saloni Shrivastava
Yoga
"I joined Parul yoga classes 3 week back, I personally finding it very helpful in increasing strength, it's keeping me active throughout the day, Parul always motivate during the session specially beginners Thank you Parul. "
Reply by Parul Vidyarthi
Thankyou mam
Harsha Bhardwaj
Yoga
"I was suffering from back pain and stress for a long time but now I am taking yoga class with mrs parul since a month and slowly slowly I am felling better. She is patient and professional trainer. I am enjoining yoga now with her. "
Reply by Parul Vidyarthi
Thankyou mam
1. What style of Yoga do you teach?
Ashtanga Yoga, Hatha Yoga and Power Yoga
2. Which of the age groups do you cater to?
2- 5 years-old, 22- 50 years old, Above 50 years and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
12 Students Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, Stress Relief, Weight loss, General Fitness, Better flexibility
Age group catered to
2- 5 years-old, 22- 50 years old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
Astanga yoga stress relief weight loss Hatha yoga
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Certified
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Sector 23, Gurgaon 
