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Overview

I am a freelance dance and fitness experience with over 7 years of teaching experience in india and uae. I have completed my diploma in fitness and dance instruction from a renowned institute in dubai and giving dance and personal training classes to all age groups since past 7 years. I specialize in zumba and kids fitness.

Languages Spoken

Hindi Proficient

English Proficient

Education

Iq lifestyle 2021

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

Kanpur, Kanpur, India - 208001

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ID Verified

Phone Verified

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Teaches

Dance classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

7

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Funky Moves Dance Classes, Hip hop Dance Classes, Free Style Dance Classes, Folk Dance Classes, Fusion Dance Classes, Ballet Dance Classes, Wedding Choreography, Bollywood Dance Classes

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Gym / Fitness Center Names

Focus awards

Other Certificates

Focus awards

Certificates

Others

Awards and Recognitions

L3 diploma in personal training,L2 diploma in exercise to music

Member of

Yes

Teaching Experience in detail in Aerobics classes

Live online Zumba dance and aerobics classes with proper warmup, main choreography and cool down on fast paced indian and western music

Dance Fitness Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance Fitness Trainers

7

Teaching Experience in detail in Dance Fitness Trainers

One to one and group personal training classes and strength training classes for weight loss and fat loss. Diet consultation included, 3 months program, kids fitness and post partum weight loss gym based exercises included.

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Associations / Boards

Focus awards

Awards and Recognitions

L3 diploma in personal training

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Weight loss training, strength training and gym based classes from your home. Only mat and few weights needed. Doesn't consultation included.

Reviews

No Reviews yet!

FAQs

1. Which dance styles do you teach?

Funky Moves Dance Classes, Hip hop Dance Classes, Free Style Dance Classes and others

2. Which classes do you teach?

I teach Aerobics, Dance, Dance Fitness and Personal Trainer Classes.

3. Do you provide a demo class?

Yes, I provide a free demo class.

4. How many years of experience do you have?

I have been teaching for 7 years.

Answers by Mohita Bajaj (4)

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

Yes it definitely does, I have given results to many of my clients through online personal training classes. The only difference is the mode of training is online and not face to face. The instructions, the program,the diet management,the exercise methods are all same.
Answers 7 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

No not at all. Infact it is a common practice to consider a personal trainer as an employee who is hired by one to make him loose weight. This is very disrespect to the person who has years of knowledge in fitness, it's high time people consider paying for a trainer as an investment and not an expense.... ...more

No not at all. Infact it is a common practice to consider a personal trainer as an employee who is hired by one to make him loose weight. This is very disrespect to the person who has years of knowledge in fitness, it's high time people consider paying for a trainer as an investment and not an expense. Paying for a personal trainer will infact help you to achieve your fitness goals and not waste your money in any case.

Answers 7 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

Yes they do help you lose weight in a systematic way, through strength training program. They majorly focus on fat loss and building muscle which eventually help you to loose weight in the long run and maintain it through a healthy lifestyle. The rate at which weight loss happens (fast or slow) depends... ...more

Yes they do help you lose weight in a systematic way, through strength training program. They majorly focus on fat loss and building muscle which eventually help you to loose weight in the long run and maintain it through a healthy lifestyle. The rate at which weight loss happens (fast or slow) depends on various habbits and lifestyle of the student. It's different for different individuals.

Answers 10 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

https://vz-3ad30922-ba4.b-cdn.net/8d51dfc2-55ee-4ff9-bd9d-2ee700243976/play_480p.mp4
Answers 9 Comments
Dislike Bookmark

Teaches

Dance classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance classes

7

Age groups catered to

Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs

Dance form taught

Funky Moves Dance Classes, Hip hop Dance Classes, Free Style Dance Classes, Folk Dance Classes, Fusion Dance Classes, Ballet Dance Classes, Wedding Choreography, Bollywood Dance Classes

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

7

Sessions per Month

12

Gym / Fitness Center Names

Focus awards

Other Certificates

Focus awards

Certificates

Others

Awards and Recognitions

L3 diploma in personal training,L2 diploma in exercise to music

Member of

Yes

Teaching Experience in detail in Aerobics classes

Live online Zumba dance and aerobics classes with proper warmup, main choreography and cool down on fast paced indian and western music

Dance Fitness Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Dance Fitness Trainers

7

Teaching Experience in detail in Dance Fitness Trainers

One to one and group personal training classes and strength training classes for weight loss and fat loss. Diet consultation included, 3 months program, kids fitness and post partum weight loss gym based exercises included.

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Associations / Boards

Focus awards

Awards and Recognitions

L3 diploma in personal training

Certification

ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

Weight loss training, strength training and gym based classes from your home. Only mat and few weights needed. Doesn't consultation included.

No Reviews yet!

Answers by Mohita Bajaj (4)

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

Yes it definitely does, I have given results to many of my clients through online personal training classes. The only difference is the mode of training is online and not face to face. The instructions, the program,the diet management,the exercise methods are all same.
Answers 7 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

No not at all. Infact it is a common practice to consider a personal trainer as an employee who is hired by one to make him loose weight. This is very disrespect to the person who has years of knowledge in fitness, it's high time people consider paying for a trainer as an investment and not an expense.... ...more

No not at all. Infact it is a common practice to consider a personal trainer as an employee who is hired by one to make him loose weight. This is very disrespect to the person who has years of knowledge in fitness, it's high time people consider paying for a trainer as an investment and not an expense. Paying for a personal trainer will infact help you to achieve your fitness goals and not waste your money in any case.

Answers 7 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

Yes they do help you lose weight in a systematic way, through strength training program. They majorly focus on fat loss and building muscle which eventually help you to loose weight in the long run and maintain it through a healthy lifestyle. The rate at which weight loss happens (fast or slow) depends... ...more

Yes they do help you lose weight in a systematic way, through strength training program. They majorly focus on fat loss and building muscle which eventually help you to loose weight in the long run and maintain it through a healthy lifestyle. The rate at which weight loss happens (fast or slow) depends on various habbits and lifestyle of the student. It's different for different individuals.

Answers 10 Comments
Dislike Bookmark

Answered on 22/12/2023 Learn Health and Fitness/Personal Trainer

https://vz-3ad30922-ba4.b-cdn.net/8d51dfc2-55ee-4ff9-bd9d-2ee700243976/play_480p.mp4
Answers 9 Comments
Dislike Bookmark

Mohita Bajaj describes herself as Personal trainer and zumba instructor with over 8 years of experience in UAE and India. She conducts classes in Aerobics, Dance and Dance Fitness. Mohita Bajaj is located in Kanpur, Kanpur. Mohita Bajaj takes Online Classes- via online medium. She has 7 years of teaching experience . Mohita Bajaj has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Iq lifestyle in 2021. She is well versed in Hindi and English.

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