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Goutami B. Yoga trainer in Kanchrapara

Goutami B.

Kanchrapara - Haringhata Rd, Kanchrapara, India - 743145.

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Overview

I am a yoga teacher with one year of experience, holding a Post Graduate Diploma in Yoga Therapy (PGDYT). My training has equipped me with a strong understanding of yoga's therapeutic benefits, allowing me to design personalized sessions for students of all levels. I focus on promoting physical health, mental clarity, and stress relief through tailored practices that include asanas, breathwork, and meditation techniques. Over the past year, I have gained valuable experience working with diverse individuals, refining my skills in creating a supportive and inclusive environment for healing and personal growth.

Languages Spoken

Bengali Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

Yogkulam 2024

PGD

Address

Kanchrapara - Haringhata Rd, Kanchrapara, India - 743145

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

In my one year of teaching yoga, I've learned how deeply transformative this practice can be for individuals. I've focused on cultivating mindfulness, strength, and flexibility while tailoring sessions to students’ unique needs. Whether introducing beginners to foundational poses or guiding more advanced students in deepening their practice, I've seen yoga positively impact both physical and mental well-being. Patience and attention to alignment have been key in helping students progress safely. This journey has reinforced the importance of self-care, balance, and the power of breath, and has deepened my own personal practice as well.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

Above 50 years, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Increased energy, Better flexibility, Remedy for Body pains, General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss

Age group catered to

Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Yoga Meditation

Teaching Experience in detail in Yoga Classes

In my one year of teaching yoga, I've learned how deeply transformative this practice can be for individuals. I've focused on cultivating mindfulness, strength, and flexibility while tailoring sessions to students’ unique needs. Whether introducing beginners to foundational poses or guiding more advanced students in deepening their practice, I've seen yoga positively impact both physical and mental well-being. Patience and attention to alignment have been key in helping students progress safely. This journey has reinforced the importance of self-care, balance, and the power of breath, and has deepened my own personal practice as well.

No Reviews yet!

Goutami B. conducts classes in Yoga. Goutami is located in Kanchrapara - Haringhata Rd, Kanchrapara. Goutami takes Regular Classes- at her Home and Online Classes- via online medium. She has 1 years of teaching experience . Goutami has completed PGD from Yogkulam in 2024. She is well versed in Hindi, Bengali and English.

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