Sreeraj Nair

| am certified fitness coach | rehab specialist | strength & conditioning expert with over three years of success as a freelance fitness coach, I have helped clients transform their bodies, rebuild strength, and overcome limitations—from athletes striving for peak performance to individuals reclaiming mobility after injuries. As a cscs and dpt-certified coach, my approach blends science-backed training, injury rehabilitation, and high-performance conditioning to deliver lasting results. I specialize in strength training, mobility enhancement, fat loss, and postural correction, designing programs that go beyond aesthetics to enhance movement, prevent injuries, and build resilient bodies. My expertise extends to hybrid athletes, dancers, and individuals with movement dysfunctions, ensuring every client moves better, performs stronger, and feels unstoppable. Over the past three years, I have guided numerous transformations, integrating calisthenics, plyometrics, and tailored rehab exercises to maximize performance without compromising health. Whether it’s fixing knee valgus, correcting posture, or optimizing strength for a sport, I create personalized roadmaps that drive sustainable progress.