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Overview

I am a yoga instructor. I am giving home/online/tutor home tuition. I am certified in 200 hours YTT Course under yoga alliance USA. I have a degree in B.voc beauty & wellness.My key skills are.
•Provide guides meditation during class to help students find there center.
•Teach student the correct yoga postures to provide most benifit.
•Identify the need of every student and help them under the verious breathing techniques.
•Muscular strength and Endurance.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Govt. Girls sen. Sec. School, nehru garden / Apeejay college of fine arts 2023

B.voc beauty & wellness

Rudra Yogpeeth 2023

200 hours YTT Course under yoga alliance USA

Address

Jalandhar City, Jalandhar, India - 144001

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Hatha Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old, 2- 5 years-old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief, Better flexibility

Age group catered to

22- 50 years old, 2- 5 years-old, Above 50 years, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Power Yoga, Hatha Yoga, Yoga Meditation, Ashtanga Yoga, Iyengar Yoga

No Reviews yet!

Mehak C. conducts classes in Yoga. Mehak is located in Jalandhar City, Jalandhar. Mehak takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Mehak has completed B.voc beauty & wellness from Govt. Girls sen. Sec. School, nehru garden / Apeejay college of fine arts in 2023. She is well versed in Hindi and English.

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