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What is the disadvantages of Taekwondo?
While Taekwondo offers numerous benefits, including improved physical fitness, self-discipline, and self-defense skills, there are some potential disadvantages to consider: High risk of injury: Taekwondo...
Pethanan
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Is Shaolin and kung fu the same?
Introduction: As an experienced tutor registered on UrbanPro.com, I clarify the distinction between Shaolin and Kung Fu. **1. Understanding Terms: Description: Kung Fu is a broad term encompassing...
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What is the deadliest form of kung fu?
Introduction: As an experienced tutor registered on UrbanPro.com, I address the perception of the deadliest form of Kung Fu and provide insights. **1. Myth of Deadliest Form: Description: The concept...
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Trending Lessons in Self Defence classes

Karate's main part - Kata's
As we all knows that KATA and Kumite this two are main part of karate. We can say Kata is a set of Attack and defence technic. First four KATA'S are very basic. Names age given below 1. Dai- ech- Dosa 2....

Principles of Self Defense
Weeks 1-2: Self-Defense Principles Awareness and Avoidance: Learn to recognize potential threats and dangerous situations. Understand the importance of situational awareness and how to avoid confrontation...

How To Reduce Stomach?
A normally unwanted fat tissue is formed and looks like the large stomach. It can be solved by reducing fat in the lower stomach regions. Follow the Do's and Don't to reduce your fat: Do's * Full body...

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