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Sector 57, Gurgaon, India - 122011.
Details verified of Pooja F.✕
Identity
Education
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Hindi Proficient
English Proficient
Uttarakhand Sanskrit University
Pursuing
Master's in Yogic sciences
IIS University
2022
Bachelor of Science (B.Sc.)
YCB
2023
Yoga therapist
Kaivalyadhama Yoga Institute
2024
PG Diploma in Yoga Therapy
Sector 57, Gurgaon, India - 122011
ID Verified
Phone Verified
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R
Ryan International School
Sodala Shanti Nagar, Jaipur
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I have good experience working in an Ayurvedic Hospital (All India Institute of Ayurveda) and taking sessions on both a general fitness and therapeutic basis (offline & Online). I have worked with Vajra Fitness and took group and personal online sessions tailored to each client's need. I have trained more than 300 clients so far and they all have seen changes in their fitness.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I have good experience working in an Ayurvedic Hospital (All India Institute of Ayurveda) and taking sessions on both a general and therapeutic basis (offline). I have worked with Vajra Fitness and took group and personal online sessions tailored to each client's need. I have a solid therapeutic base in yoga. I am proficient in both Hindi and English language as a yoga instructor.
1. What style of Yoga do you teach?
Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Increased energy, Weight loss, Stress Relief, Remedy for Body pains, General Fitness, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga, Iyengar Yoga, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
I have good experience working in an Ayurvedic Hospital (All India Institute of Ayurveda) and taking sessions on both a general fitness and therapeutic basis (offline & Online). I have worked with Vajra Fitness and took group and personal online sessions tailored to each client's need. I have trained more than 300 clients so far and they all have seen changes in their fitness.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
I have good experience working in an Ayurvedic Hospital (All India Institute of Ayurveda) and taking sessions on both a general and therapeutic basis (offline). I have worked with Vajra Fitness and took group and personal online sessions tailored to each client's need. I have a solid therapeutic base in yoga. I am proficient in both Hindi and English language as a yoga instructor.
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Sector 41,
Gurgaon
