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Overview

I am a certified yoga instructor, holding an AYUSH Level Three(Yoga Teacher & evaluator) certification. My classes are carefully crafted to welcome individuals of all levels, primarily emphasising nurturing strength, flexibility, and mindfulness.
My passion lies in guiding students on a journey to discover their inner selves through the transformative practice of yoga. Furthermore, I practice Reiki and Pranic healing and deeply understand yoga philosophy. My professional teaching journey in yoga spans nearly a year, where I've honed my skills and expertise. Yoga is a potent means to unlock inner peace and harmonious balance.

Experiences:
Yoga tournaments
Volunteering Yoga
Kriya
Mudra
Meditation techniques
Relaxation techniques
Yoga Nidra

Languages Spoken

Malayalam Mother Tongue (Native)

English Proficient

Education

Central University of Karnataka 2021

Master of Arts (M.A.)

Address

86W4+QX3 Irinjalakuda, Irinjalakuda, India - 680121

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

My meditation techniques are according to the rules that are suggested by Maharshi Pathanjali in Yoga Sutras.(from Yama Niyama to Dharana and Dhyana). I teach various types of meditation along with mudras and chantings(sound healing) considering the student's requirements and interest.

Reviews

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FAQs

1. What style of Yoga do you teach?

Hatha Yoga and Yoga Meditation

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Weight loss, Better flexibility, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Teaching Experience in detail in Meditation classes

My meditation techniques are according to the rules that are suggested by Maharshi Pathanjali in Yoga Sutras.(from Yama Niyama to Dharana and Dhyana). I teach various types of meditation along with mudras and chantings(sound healing) considering the student's requirements and interest.

No Reviews yet!

Nivedita N. describes herself as Experienced and certified Yoga teacher and evaluator(AYUSH ministry) from South India... She conducts classes in Meditation and Yoga. Nivedita is located in 86W4+QX3 Irinjalakuda, Irinjalakuda. Nivedita takes Online Classes- via online medium. She has 1 years of teaching experience . Nivedita has completed Master of Arts (M.A.) from Central University of Karnataka in 2021. She is well versed in Malayalam and English.

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