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Overview

Hello, I'm Sonia Lunia, a certified yoga instructor from the Yoga Teachers Training Course (500hrs) under the World Yoga Organisation dedicated to fostering physical vitality, mental clarity, and emotional equilibrium through the practice of yoga. I have done my graduation in M.A. Economics from Vikram University. I have been practising yoga for the past 20 years.I have been involved as a yoga instructor at the Hari Om yoga centre for 10 years . Once I got my certification done I have been taking online as well as classes from my home for the past 5 years and also did my first professional job as an instructor at Zeen Teena Zumba for a year. My key skills include Hath and Vinyasa Yoga, Effective meditation techniques, Basic, Intermediate & Advanced Yoga, Exercise during Pregnancy (Pre & Post Natal), Pranayam, Flexibility, Body Postures etc. My other interests includes travelling and listening to music.

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

Vikram University 1996

Master of Commerce (M.Com.)

Address

New Palasia, Indore, India - 452001

Verified Info

Phone Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, General Fitness, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old

Styles of Yoga

Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Yoga Meditation

No Reviews yet!

Sonia L. conducts classes in Yoga. Sonia is located in New Palasia, Indore. Sonia takes Regular Classes- at her Home and Online Classes- via online medium. She has 2 years of teaching experience . Sonia has completed Master of Commerce (M.Com.) from Vikram University in 1996. She is well versed in English and Hindi.

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