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Overview

I am a yoga therapist & yoga instructor.. I am giving online services .I am certified yoga instructor and Therapist.I have a Master degree in yoga. My key skills are prenatal postnatal yoga, kids yoga, meditation, pranayam, yog nindra & therepy for diseases like thyroid, deibetes , sciatica,varicose van, digestive disorders ,stress management, insomnia.

Languages Spoken

Hindi Mother Tongue (Native)

Education

DAVV indore 2023

M.A. yoga

Address

Annapurna Road, Indore, India - 452009

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Power Yoga, Yoga Meditation, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Stress Relief, General Fitness, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, Above 50 years, 2- 5 years-old, 5- 13 years-old

Styles of Yoga

Power Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Sapna R. conducts classes in Yoga. Sapna is located in Annapurna Road, Indore. Sapna takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Sapna has completed M.A. yoga from DAVV indore in 2023. She is well versed in Hindi.

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