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Overview

I am a yoga instructor and also a yoga therapist. Yoga therapists are well-trained in many areas of health therapy, healing and overall wellness. I teach yoga, the low-impact exercise that uses controlled postures and breathing techniques to improve flexibility and strength.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

DAVV 2019

P.G. diploma in yoga and therapy

Address

Sudama Nagar, Indore, India - 452009

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, General Fitness, Stress Relief, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga purpose catered to

Better flexibility, Remedy for Body pains, Weight loss, Improve immunity, General Fitness, Stress Relief, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Patanjali Yoga

No Reviews yet!

Sapna J. conducts classes in Yoga. Sapna is located in Sudama Nagar, Indore. Sapna takes at students Home. She has 1 years of teaching experience . Sapna has completed P.G. diploma in yoga and therapy from DAVV in 2019. She is well versed in English and Hindi.

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