- This course is for ladies who are expecting or have low chances of fertility .
- This yoga is also for ladies who are suffering from pcod or period pain.
- For pregnant women this starts from their second trimester which is their 4th month of pregnancy.
- I prefer home visits for their own safety purpose as i need to be there for her when she is doing her yoga poses and for their comfort.
- These course cost 3500/-only for home vists which includes yoga, Mediation, counselling amd nutrition.
- The client should have yoga mat.
- In this course you will learn about how your body works and how it reacts in all 3 trimesters of your pregancy
- This helps you to enjoy the time of Your pregancy.
- Breathing exercises really really help you to feel good and to provide oxygen to all of your organs.
- Breathing exercises also helps the child to stay calm.
- You are going to learn different kinds of meditation during your pregnancy .
- Meditation really helps you to connect with your child and built a connection.
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