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Palak L. Yoga trainer in Indore

Palak L.

Indore Kanadia Road, Indore, India - 452016.

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Overview

I'm a certified yoga teacher. I have completed my Post Graduation diploma in Yoga therapy. Currently pursuing Masters in Yoga and a diploma in nutrition and health education.
I have an experience of taking online and offline Yoga classes of 2 years. I myself am practicing Yoga for 7 years.
My classes include-
Yoga for weight management
Yoga for general fitness
Yoga for better sleep
Yoga for stress relief
Yoga for specific diseases
Yoga for lifestyle diseases (diabetes, blood pressure, thyroid etc)
Yoga and Stretching for long sitting hours
Yoga for women's wellness
Special classes for prenatal yoga.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Devi ahilya vishwa vidhyalaya, Indore 2024

Post graduation diploma in Yoga therapy

Address

Indore Kanadia Road, Indore, India - 452016

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Phone Verified

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, Above 50 years and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Yoga Meditation, Patanjali Yoga

No Reviews yet!

Palak L. conducts classes in Yoga. Palak is located in Indore Kanadia Road, Indore. Palak takes Online Classes- via online medium. She has 2 years of teaching experience . Palak has completed Post graduation diploma in Yoga therapy from Devi ahilya vishwa vidhyalaya, Indore in 2024. She is well versed in Hindi and English.

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