Suneetha G.

Embarking on a transformative journey in the realm of yoga, my passion and dedication have flourished over the past 15 years, with a specific focus on yoga therapy, weight loss yoga, and empowering women through the profound practice of yoga. Armed with extensive training in yoga therapy courses, I have dedicated myself to the holistic well-being of individuals, particularly women and children, as an individual trainer.

My yoga journey has been shaped by a commitment to tailoring the practice to the unique needs and goals of each individual. Having completed specialized yoga therapy courses, I bring a depth of knowledge in using yoga as a therapeutic tool to address physical, mental, and emotional challenges. This holistic approach allows me to guide individuals on a journey of self-discovery and healing through the transformative power of yoga.

For the past 16 years, I have had the privilege of serving as an individual trainer, focusing on the well-being of women and children. This journey has been immensely rewarding, with the opportunity to witness the positive impact of yoga on the lives of more than 30,000 clients. Whether it's alleviating stress, promoting weight loss, or nurturing overall health, my mission is to empower individuals to embrace a balanced and fulfilling life through the practice of yoga.

Online platforms have become a pivotal avenue for extending the reach of my teachings. Conducting one-hour practical sessions online, I aim to create a virtual space that fosters connection and growth. These sessions are not merely about physical postures but serve as a gateway to holistic well-being, incorporating breathwork, mindfulness, and personalized guidance to cater to the unique needs of each participant.

My specialization in weight loss yoga reflects a commitment to addressing the diverse health and fitness goals of individuals. Through a mindful integration of yoga practices, I guide clients on a journey towards sustainable weight loss, promoting not only physical vitality but also mental and emotional resilience.

Empowering women through yoga is a cause close to my heart. The one-hour online sessions dedicated to women are crafted to cater to their unique physical and emotional needs. These sessions provide a sacred space for women to connect with their inner strength, fostering a sense of empowerment and balance in their lives.

As I reflect on the past 15 years, I am grateful for the opportunity to be a catalyst for positive change in the lives of individuals through yoga. Moving forward, my commitment remains steadfast – to continue guiding and inspiring others on their transformative journey to well-being, one breath and one pose at a time.