Sai Kiran

With over a decade of experience in the fitness industry, I am a dedicated and passionate fitness trainer specializing in helping clients achieve their health and wellness goals. My expertise spans personalized workout plans, strength training, weight management, functional fitness, and injury prevention. I pride myself on tailoring programs to suit individual needs, and ensuring sustainable results while promoting a positive mindset. Certified in advanced fitness techniques and nutrition counselling, I stay updated with the latest trends and research to provide clients with effective, science-backed guidance. Over the years, I have successfully coached individuals of all fitness levels, from beginners to athletes, fostering long-term lifestyle changes.