Sahasrara Yoga

Sahasrara Yoga is home to the widest range of yoga and pilates classes suitable for all levels, and taught by the most qualified instructors.
We also host many Workshops and Teacher Training courses by renowned local and international teachers for those students wishing to take their practice to the next level!
Sahasrara Yoga provides its students with a diverse range of Yoga classes to choose from including Hatha, Ashtanga, Vinyasa, Power Yoga, Jivamukti, Yoga Nidra and more.

Our clients love us for our friendliness, our incredible variety of classes, the expertise and professionalism of our instructors, and the relaxing ambiance of our spacious studio
Apart from yoga, students here also learn about Ayurveda – the ancient medicine system of India. Ayurveda is a Sanskrit word, literally meaning the science of life. Yoga and Ayurveda go hand in hand as one is a discipline and another is practice of that discipline. With knowledge of ayurveda, yoga teachers can enhance their own practice and help their students overcome physical problems.