Nagaraj

Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
Yoga is the relationship that is built between the body, the mind and the breath. Yoga is creating space free from obstacles in your own body to live. Yoga is freedom and release. I am here to help others find this release so that they can comfortable and competently move their bodies through life.
I specialize in various Asanas and Pranayamas which can help you lose weight at a gradual pace. Apart from Asanas, I will also advise you on daily diet plans which help you meet your health goals.
I support my students in getting aligned with their need for yoga in life as I believe that when we are aligned, everything can flow then life and yoga become effortless.
I could make curriculum as per client's requirement. Yoga is not just a practice but a way of life that we all should adopt. Yoga teaches us the real way of life and helps us to be peaceful and calm