/> Kondapur, Hyderabad, India - 500032.
Details verified of Lokesh Allam✕
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Hindi Mother Tongue (Native)
Telugu Proficient
English Proficient
ISSA Certified personal trainer ( INTERNATIONAL SPORT SCIENCE ASSOCIATION ) 2019
ISSA CERTIFIED PERSON TRAINER
Kondapur, Hyderabad, India - 500032
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
ISSA CERTIFICATION , USA , CALIFORNIA
Awards and Recognitions
Not yet, IAM a you tuber & social media influencer.
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
I worked at STUDIO M for 2 years in viskhapatnam,
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
14
Gym / Fitness Center Names
ISSA INTERNATIONAL SPORT SCIENCE ASSOCIATION
Other Certificates
ISSA INTERNATIONAL SPORT SCIENCE ASSOCIATION
Awards and Recognitions
Not yet , IAM a you tuber & social media influencer
Member of
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
1. Which classes do you teach?
I teach Aerobics, Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 16 May Learn Health and Fitness
Yes, yoga and meditation can help improve both low back pain and gut health by reducing stress, improving posture, strengthening muscles, and promoting better digestion. However it's also important to focus on overall wellness, including balanced nutrition, probiotics and prebiotics, strengthening core and erector spine muscles, getting basic blood work done to check for deficiencies, and considering a gut microbiome test to understand your current condition. Thank you.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
ISSA CERTIFICATION , USA , CALIFORNIA
Awards and Recognitions
Not yet, IAM a you tuber & social media influencer.
Certification
ISSA Certification (International Sports Science Association)
Name of Gym / Fitness Centre / Gated Community
I worked at STUDIO M for 2 years in viskhapatnam,
Class Location
Online (video chat via skype, google hangout etc)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
14
Gym / Fitness Center Names
ISSA INTERNATIONAL SPORT SCIENCE ASSOCIATION
Other Certificates
ISSA INTERNATIONAL SPORT SCIENCE ASSOCIATION
Awards and Recognitions
Not yet , IAM a you tuber & social media influencer
Member of
No
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
3
Answered on 16 May Learn Health and Fitness
Yes, yoga and meditation can help improve both low back pain and gut health by reducing stress, improving posture, strengthening muscles, and promoting better digestion. However it's also important to focus on overall wellness, including balanced nutrition, probiotics and prebiotics, strengthening core and erector spine muscles, getting basic blood work done to check for deficiencies, and considering a gut microbiome test to understand your current condition. Thank you.
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