Kavya R.

With 6 years of dedicated experience in Hatha Yoga, I offer a deep understanding of both the physical and philosophical aspects of this ancient practice. My journey in yoga began with a formal education, having obtained a Diploma in Hatha Yoga Level 1. This qualification has equipped me with a solid foundation in traditional Hatha Yoga techniques, which I have since applied and expanded upon through years of personal practice and teaching.

My teaching career is characterized by a personalized approach to instruction. I specialize in offering personal yoga classes that are tailored to meet the individual needs and goals of each student. Whether you are a beginner looking to start your yoga journey or an experienced practitioner seeking to deepen your practice, my classes are designed to provide a supportive and enriching experience.

I conduct both online and offline sessions, providing flexibility to accommodate different schedules and preferences. My offline classes take place in RK Puram, where I have established a comfortable and serene environment conducive to yoga practice. For those who prefer the convenience of practicing from home, I also offer online classes, allowing students to benefit from personalized instruction regardless of their location.

Classes are scheduled from 7 am to 12 pm, ensuring that students have ample opportunity to find a time that fits their routine. Each session lasts for one hour and is focused on practical aspects of Hatha Yoga, including asanas, pranayama, and meditation. My approach is hands-on and interactive, with each session designed to help students achieve a greater sense of physical well-being and mental clarity.

Throughout my teaching career, I have strived to create an inclusive and nurturing environment where students feel encouraged to explore their practice at their own pace. I believe in the transformative power of yoga and am committed to helping each student experience its benefits in a way that aligns with their personal goals and lifestyle.

As a teacher, I am dedicated to continuous learning and growth, both for myself and my students. I continuously seek to enhance my understanding of yoga and incorporate new insights into my teaching practice. My goal is to empower students with the tools they need to cultivate a balanced and fulfilling yoga practice, ultimately supporting their overall health and well-being.