IdentityHi there! I'm a lifestyle coach and I'm here to help you achieve your health and wellness goals.
I have a Bachelor's degree in nutrition and dietetics and a Master's degree in health and wellness coaching. I've worked in the health and wellness industry for over 10 years, and during this time I've helped numerous clients improve their health, fitness, and overall quality of life.
As a lifestyle coach, my approach is holistic, meaning I focus on all aspects of your life, including your diet, exercise routine, stress levels, sleep habits, and more. I believe that true health and wellness comes from creating sustainable habits and making lifestyle changes that last a lifetime.
During our sessions together, we'll work together to identify your goals and create a personalized plan that works for you. Whether you want to lose weight, improve your fitness, manage stress, or simply feel better in your own skin, I'm here to guide you every step of the way.
So if you're ready to take control of your health and start living your best life, let's get started!
