Vikas Wadhwa

Years of Experience in Personal Trainer

8

Teaching Experience in detail in Personal Trainer

A personal trainer's teaching experience would focus on guiding individuals or groups toward achieving their fitness goals. This involves understanding each client’s fitness level, tailoring exercise programs to their needs, and providing motivation. Although personal trainers don’t offer professional nutrition advice unless certified to do so, they may provide basic recommendations or guidance on proper nutrition and hydration to support training goals. Tracking clients’ progress regularly, adjusting training plans as needed, and celebrating milestones. Monitoring improvements in strength, endurance, flexibility, or other specific fitness metrics.