Unmesh Uday Dounde

Build The Natural Way: Improving the Quality of Life daily and transforming with a healthy lifestyle is the definition of Fitness.!!!

Unmesh is,

🎓K11 Certified Fitness Coach.
🎓FSSA Certified Functional Strength Coach.
🎓CPR & AED Certified.
🎓REPS India Licensed Coach.
🎓Transforming Lifestyles.
🎓Continuously Progressing Athlete.

As a certified personal trainer, he has a sound knowledge of Human Anatomy | Physiology | Kinesiology. Resistance & Functional Training | Cardiovascular Training | Dynamic & Static Stretching.
He specialises in workouts that enhance functional output | body toning | increased flexibility | increased skeletal strength | muscular endurance | fat loss | and respiratory & cardiovascular endurance.

An Architect | Sports Enthusiast, and Motivated Fitness Coach with experience in versatile fitness settings.
All India Foot Ball Player is passionate about developing fitness programs for clients and helping them transform their lives through exercise and nutrition.