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Sector 55, Gurgaon, India - 122002.
Details verified of Sunil Poswal✕
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Education
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Hindi Mother Tongue (Native)
English Proficient
Delhi university 2017
Bachelor of Home Science (B.A. - B.Sc. (Home Science))
The gold’s gym 2018
Advance personal training certificate
Sector 55, Gurgaon, India - 122002
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Phone Verified
Email Verified
V
Vidya niketan public school
Saket, Delhi
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
The Gold gym
Awards and Recognitions
No
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Ozone, Gravitaz
Teaching Experience in detail in Personal Trainer
• Assessment: Conducting initial fitness assessments to understand the client’s current fitness level, health status, and goals. • Program Design: Creating customized workout plans that include strength training, cardiovascular exercises, flexibility, and mobility work. • Instruction: Demonstrating proper exercise techniques to ensure safety and effectiveness. • Motivation: Offering ongoing motivation and support to help clients stay committed to their fitness journeys. • Nutritional Education: Teaching clients about healthy eating habits and how to fuel their bodies for optimal performance and recovery. • Meal Planning: Assisting clients in creating balanced meal plans that support their fitness goals. I have experience working with clients who have specific health conditions or are recovering from injuries:
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
6
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
The Gold gym
Awards and Recognitions
No
Certification
Gold's Gym University, ACE Certification (Amercian council of exercise)
Name of Gym / Fitness Centre / Gated Community
Ozone, Gravitaz
Teaching Experience in detail in Personal Trainer
• Assessment: Conducting initial fitness assessments to understand the client’s current fitness level, health status, and goals. • Program Design: Creating customized workout plans that include strength training, cardiovascular exercises, flexibility, and mobility work. • Instruction: Demonstrating proper exercise techniques to ensure safety and effectiveness. • Motivation: Offering ongoing motivation and support to help clients stay committed to their fitness journeys. • Nutritional Education: Teaching clients about healthy eating habits and how to fuel their bodies for optimal performance and recovery. • Meal Planning: Assisting clients in creating balanced meal plans that support their fitness goals. I have experience working with clients who have specific health conditions or are recovering from injuries:
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Sector 105, Gurgaon 
