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Overview

I am trained practitioner certified by the Sivananda yoga.
I practice and teach yogic philosophy at sivananda centres in Gurgaon.
I offer my students the opportunity to honor their own truth, moment to moment, linking each breath to the next through movement and awareness of the light within us all. I have learned varied forms of yoga & my teaching style is fun and creative with a great focus on the movement/breath connection.

Languages Spoken

Hindi

English

Punjabi

Address

Sector 43, Gurgaon, India - 122003

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Weight loss, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Remedy for Body pains, Weight loss, Better flexibility

Age group catered to

14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Ashtanga Yoga, Patanjali Yoga

No Reviews yet!

Shelly B. describes herself as Yoga Trainer. She conducts classes in Yoga. Shelly is located in Sector 43, Gurgaon. Shelly takes at students Home and Regular Classes- at her Home. She has 3 years of teaching experience . She is well versed in Hindi, English and Punjabi.

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