Sushant Lok Phase 1, Gurgaon, India - 122009.
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Hindi Mother Tongue (Native)
English Basic
Uttarakhand Sanskrit University 2023
MA Yoga Science
Sushant Lok Phase 1, Gurgaon, India - 122009
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Yoga Meditation, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
With 6 years of experience, I have taught various yoga styles to students of diverse levels and needs. My expertise spans: - Face Yoga: Guiding students in exercises that promote facial relaxation, rejuvenation, and overall well-being. - Ashtanga Yoga: Leading classes in this dynamic, physically demanding style, focusing on breath-synchronized movements and internal purification. - Hatha Yoga: Teaching traditional practices that balance body and mind, emphasizing physical postures, breathing techniques, and meditation. - Vinyasa Yoga: Instructing flowing sequences that link movement with breath, cultivating inner awareness and fluidity. - Meditation and Healing: Creating a serene atmosphere for students to explore mindfulness, relaxation, and inner healing. My teaching approach is personalized, supportive, and inclusive, allowing students to grow and deepen their yoga practice.
1. What style of Yoga do you teach?
Yoga Meditation, Kriya Yoga, Power Yoga and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Yoga Meditation, Kriya Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
With 6 years of experience, I have taught various yoga styles to students of diverse levels and needs. My expertise spans: - Face Yoga: Guiding students in exercises that promote facial relaxation, rejuvenation, and overall well-being. - Ashtanga Yoga: Leading classes in this dynamic, physically demanding style, focusing on breath-synchronized movements and internal purification. - Hatha Yoga: Teaching traditional practices that balance body and mind, emphasizing physical postures, breathing techniques, and meditation. - Vinyasa Yoga: Instructing flowing sequences that link movement with breath, cultivating inner awareness and fluidity. - Meditation and Healing: Creating a serene atmosphere for students to explore mindfulness, relaxation, and inner healing. My teaching approach is personalized, supportive, and inclusive, allowing students to grow and deepen their yoga practice.
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Sushant Lok Phase 1, Gurgaon 
