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Overview

Hello I am an Architect and a yoga instructor.
For me fitness is always important and plus with my personal experience yoga has helped me a lot . Yoga has changed the way I look things now in life .
Plus it has maintained my fitness .
Yoga is an art and if you love yourself you should do yoga ..

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Dit dehradun 2015

Bachelor of Architecture (B.Arch.)

Yogasharan 2023

Yoga 200 hours teacher training course

Address

Sector 52, Gurgaon, India - 122003

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Patanjali Yoga, Ashtanga Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old and 22- 50 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Stress Relief, Better flexibility, Weight loss

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Patanjali Yoga, Ashtanga Yoga, Power Yoga, Hatha Yoga, Yoga Meditation, Raja Yoga

No Reviews yet!

Shailja M. describes herself as Fitness and yoga instructor experienced 2 year. She conducts classes in Yoga. Shailja is located in Sector 52, Gurgaon. Shailja takes at students Home and Online Classes- via online medium. Shailja has completed Bachelor of Architecture (B.Arch.) from Dit dehradun in 2015. She is well versed in Hindi and English.

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