Personal Trainer with 5+ years of health and wellness experience
across multiple fitness centers. Possesses proven track record in
helping clients achieve fitness goals through customized exercise
programs and diet plans.
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Green Wood City, Gurgaon, India - 122003.
9
Details verified of Sandeep Rana✕
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Education
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Hindi Mother Tongue (Native)
English Proficient
Govt High school 2017
Bachelor of Arts (B.A.)
K11 ACADEMY OF FITNESS SCIENCES 2018
Certified Personal Trainer
Green Wood City, Gurgaon, India - 122003
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
K11 ACADEMY OF FITNESS SCIENCES
Awards and Recognitions
BEST TRAINER AWARD
Name of Gym / Fitness Centre / Gated Community
FREELANCING CURRENTLY ANYTIME FITNESS CENTRE GOLDS GYM SEC 14 GURGAON
Teaching Experience in detail in Personal Trainer
Helping peoples to achieve their desired fitness goals. Guide clients in safe exercise taking into account individualized physical limitation. Provides nutritional plans according to clients need. Great experience in food exchange. Instructed clients on proper equipment use, as well as exercises to do at home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
24
Gym / Fitness Center Names
CERTIFIED PERSONAL TRAINER
Other Certificates
CERTIFIED PERSONAL TRAINER
Certificates
Others
Awards and Recognitions
BEST TRAINER AWARD 2018 AND 2016
Member of
K11 CERTIFIED TRAINERS
4 out of 5 8 reviews
Shagun Azad
"I am very happy to have Sandeep as my personal fitness trainer. He never gives up on me no matter how many challenges come across. "
Sachin Malik
"His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. "
Sunayna Singh
"Sandeep sir is very cooperative, well mannered and experienced trainer. I m very pleased to have a great trainer like him. I lost my inches n weight too. He knows his job well. "
Neeru Sharma
"Sandeep sir is a very professional and experienced trainer. He has a vast knowledge about nutrition and about workout routine. I have lost huge inches as well as weight. I would recommend every 1 to have a workout with him. I will continue my workout with him throughout life. "
1. Which classes do you teach?
I teach Aerobics and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Personal Trainer for Weight Management
Associations / Boards
K11 ACADEMY OF FITNESS SCIENCES
Awards and Recognitions
BEST TRAINER AWARD
Name of Gym / Fitness Centre / Gated Community
FREELANCING CURRENTLY ANYTIME FITNESS CENTRE GOLDS GYM SEC 14 GURGAON
Teaching Experience in detail in Personal Trainer
Helping peoples to achieve their desired fitness goals. Guide clients in safe exercise taking into account individualized physical limitation. Provides nutritional plans according to clients need. Great experience in food exchange. Instructed clients on proper equipment use, as well as exercises to do at home
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
5
Sessions per Month
24
Gym / Fitness Center Names
CERTIFIED PERSONAL TRAINER
Other Certificates
CERTIFIED PERSONAL TRAINER
Certificates
Others
Awards and Recognitions
BEST TRAINER AWARD 2018 AND 2016
Member of
K11 CERTIFIED TRAINERS
4 out of 5 8 reviews
Shagun Azad
"I am very happy to have Sandeep as my personal fitness trainer. He never gives up on me no matter how many challenges come across. "
Sachin Malik
"His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health. "
Sunayna Singh
"Sandeep sir is very cooperative, well mannered and experienced trainer. I m very pleased to have a great trainer like him. I lost my inches n weight too. He knows his job well. "
Neeru Sharma
"Sandeep sir is a very professional and experienced trainer. He has a vast knowledge about nutrition and about workout routine. I have lost huge inches as well as weight. I would recommend every 1 to have a workout with him. I will continue my workout with him throughout life. "
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