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Yoga Classes > Yoga in Gurgaon > Sakshi

Sakshi Yoga trainer in Gurgaon/>

Sakshi

Yoga Teacher

Shanti Nagar, Gurgaon, India - 122001.

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Details verified of Sakshi✕

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Education

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Overview

Yoga for me is not just important for physical health but for holistic wellness of the being. I have done extensive 900 hours yoga teacher training from the oldest organised yoga school in the world, The Yoga Institute ( Mumbai) . <br/> <br/>I bring to my classes not only what i have learnt as a trainee teacher but also what i have experienced as a practitioner and a teacher. My classes are an amalgamation of flexibility, strength, mobility and endurance, Pranayama, kriyas and meditation. But before designing any class i keep in mind what my student wants or needs from her/his practice. <br/> <br/>I offer 4 options for practicing with me - <br/>1) Online Yoga Sessions through Skype <br/>2) Group Yoga Sessions at my home. <br/>3) Individual Yoga Sessions at my home. <br/>4) Group Yoga Sessions at your location (minimum 5 people) <br/> <br/>I also specialize in Kids Yoga.
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Languages Spoken

English

Hindi

Education

The Yoga Institute, Mumbai

900 Hour Yoga Teachers Training

Delhi University 2015

Masters in English Literature

Address

Shanti Nagar, Gurgaon, India - 122001

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Email Verified

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility, Stress Relief, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Hatha Yoga and Power Yoga

2. Which of the age groups do you cater to?

22- 50 years old, 5- 13 years-old and 14- 21 years old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 3 years.

Contact

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Weight loss, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity, Better flexibility, Stress Relief, Increased energy

Age group catered to

22- 50 years old, 5- 13 years-old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga, Power Yoga

No Reviews yet!

Sakshi describes herself as Yoga Teacher. She conducts classes in Yoga. Sakshi is located in Shanti Nagar, Gurgaon. Sakshi takes Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Sakshi has completed 900 Hour Yoga Teachers Training from The Yoga Institute, Mumbai and Masters in English Literature from Delhi University in 2015. She is well versed in English and Hindi.

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