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Rameez Rizwan Personal Trainer trainer in Gurgaon

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Education

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Overview

I am an ACE and Gold’s Gym certified personal trainer with over 5 years of experience in the fitness industry. My expertise lies in delivering personalized training programs that cater to individual client needs, helping them achieve their health and fitness goals effectively. I specialize in posture analysis and the fundamental concepts of fitness, allowing me to assess clients comprehensively and design tailored workout routines that promote proper alignment and injury prevention.

Throughout my career, I have worked with diverse clients, from beginners to advanced, guiding exercise techniques and lifestyle changes. I am adept at creating a motivating environment that encourages clients to push their limits while ensuring they feel supported and empowered on their fitness journey.

In addition to one-on-one training, I have experience leading group fitness classes, where I emphasize the importance of correct posture and form. My teaching style focuses on making complex fitness concepts accessible and engaging, ensuring participants understand the rationale behind each exercise. I believe that education is key to long-term success.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

MJPRU 2021

Bachelor of Commerce (B.Com.)

Gold's Gym 2018

Advanced Personal Trainer

Gold's Gym Fitness Institute 2019

Female Fitness Trainer

Gold's Gym Fitness Institute 2019

Special Population

Medulance healthcare pvt. Ltd. 2024

CPR & AED

Address

Sector 24 Nathupur, Gurgaon, India - 122022

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Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

It's been more than 5 years since I have started training people. I have trained womens suffering from PCOS, and helped them in managing their weight. I have trained old age people with injures and helped them to gain strength. And I helped a lot of people in posture correction

Reviews (5)

4.8 out of 5 5 reviews

Rameez Rizwan https://p.urbanpro.com/tv-prod/member/photo/12764546-small.jpg Sector 24 Nathupur
4.8055
Rameez Rizwan
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Overall it's a very good experience Training with you value for money package got to know my strengths and weaknesses. Learned discipline and how to make workout a lifestyle thanks for changing my mindest and bodyshape."

Rameez Rizwan
A

Personal Trainer Specialization:Athletic Trainer

"Overall it's a very good experience Training with you value for money package got to know my strengths and weaknesses. Learned discipline and how to make workout a lifestyle thanks for changing my mindest and bodyshape and also helps me to improve my posture after making me realise that I have posture deviations."

Rameez Rizwan
K

Personal Trainer Specialization:Athletic Trainer

"He is an amazing qualified fitness coach. I'm very grateful to have like Rameez Rizwan coach. "

Rameez Rizwan
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"Quite an enthusiastic person to train with. I really like the way he ensures that how perfect is your form and how to progress with your strength. I started lifting recently and for the first time. I am glad I was able to train under such a great coach. "

Have you attended any class with Rameez ?

FAQs

1. Which classes do you teach?

I teach Personal Trainer Class.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University, ACE Certification (Amercian council of exercise)

Teaching Experience in detail in Personal Trainer

It's been more than 5 years since I have started training people. I have trained womens suffering from PCOS, and helped them in managing their weight. I have trained old age people with injures and helped them to gain strength. And I helped a lot of people in posture correction

4.8 out of 5 5 reviews

Rameez Rizwan
M

Personal Trainer Specialization:Personal Trainer for Weight Management

"Overall it's a very good experience Training with you value for money package got to know my strengths and weaknesses. Learned discipline and how to make workout a lifestyle thanks for changing my mindest and bodyshape."

Rameez Rizwan
A

Personal Trainer Specialization:Athletic Trainer

"Overall it's a very good experience Training with you value for money package got to know my strengths and weaknesses. Learned discipline and how to make workout a lifestyle thanks for changing my mindest and bodyshape and also helps me to improve my posture after making me realise that I have posture deviations."

Rameez Rizwan
K

Personal Trainer Specialization:Athletic Trainer

"He is an amazing qualified fitness coach. I'm very grateful to have like Rameez Rizwan coach. "

Rameez Rizwan
N

Personal Trainer Specialization:Personal Trainer for Weight Management

"Quite an enthusiastic person to train with. I really like the way he ensures that how perfect is your form and how to progress with your strength. I started lifting recently and for the first time. I am glad I was able to train under such a great coach. "

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Have you attended any class with Rameez ?

Rameez Rizwan describes himself as Certificate fitness professional from GGFI.. He conducts classes in Personal Trainer. Rameez is located in Sector 24 Nathupur, Gurgaon. Rameez takes at students Home. He has 5 years of teaching experience . Rameez has completed Bachelor of Commerce (B.Com.) from MJPRU in 2021. He is well versed in English and Hindi. Rameez has got 5 reviews till now with 100% positive feedback.

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