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Overview

I bring 7 years of experience in the realm of yoga, specializing in various styles such as Hatha, Ashtanga, Power, and Vinyasa Yoga. Equipped with a Post Graduation Diploma in Yoga and extensive teacher training courses totaling 200 hours, 500 hours, and 1000 hours, I am dedicated to promoting holistic well-being through yoga.
My journey into yoga is inspired by my family's background in sports and fitness. This influence led me to become a certified yoga instructor. Currently, I own and operate my own yoga studio, where I offer classes to individuals seeking physical and mental wellness.
In the past, I've contributed my expertise to reputable fitness institutions such as Cult Fit, Gold Gym, and the Patanjali Yog Peet Center. Over the years, I've had the privilege of training more than 500 clients, both online and offline.
My classes, which are conducted from 5 am in the morning to 10 pm in the evening, cater to individuals of all levels and ages. Each session, lasting one hour, combines practical and theoretical aspects to provide a comprehensive yoga experience.
As part of my commitment to yoga education, I offer a 200-hour session on yoga certification. The live sessions are enriched with detailed notes to support the learning journey.
If you're looking to embark on a transformative journey through yoga, join me in my classes. Together, we'll explore the various styles and principles of yoga, fostering a path to holistic well-being.

Languages Spoken

English Mother Tongue (Native)

Hindi Proficient

Education

Sanskar sec secondary school 2011

Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.)

2012 2012

Bharam yoga school

Address

Sector 46, Gurgaon, India - 122003

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Kriya Yoga, Thai Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kundalini Yoga, Patanjali Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

20

Certificates

IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)

Awards and Recognitions

3

Member of

Yes

Teaching Experience in detail in Aerobics classes

Aerobic instructors are skilled health educators. They also need to motivate and inspire while entertaining their clients. It takes expertise and a specific skill set to flow from one movement to the next while keeping the energy as high as possible in a fitness room. Effective classes require planning and some strategy. Some instructors teach multiple clas

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Elevate your spiritual being and learn to teach meditations from different traditions by learning tools and techniques for building curriculum and curating workshops. You will receive plenty.

Swimming classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Swimming classes

10

Age groups catered to

Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Teaching Experience in detail in Swimming classes

you have anxiety about swimming, you are also likely to pass on your fears to your student no matter how well-meaning you are. You may not remember how you learned to swim. Typically swimming is taught to young children, so you may not remember how exactly you were taught years ago. Or you may not remember certain parts.

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

10

Teaching Experience in detail in Pilates classes

improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Ashtanga Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Aerobics, Meditation, Pilates, Swimming and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, I wish to be a certified yoga instructor, Yes, A certification of completion

Yoga purpose catered to

Improve immunity, Stress Relief, General Fitness, Weight loss, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Yoga Meditation, Ashtanga Yoga, Hatha Yoga, Aerial Yoga, Kriya Yoga, Thai Yoga, Raja Yoga, Iyengar Yoga, Power Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kundalini Yoga, Patanjali Yoga

Aerobics classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

8

Sessions per Month

20

Certificates

IAFT (Indian Academy of Fitness Training), AFAA (Aerobics & Fitness Association of America)

Awards and Recognitions

3

Member of

Yes

Teaching Experience in detail in Aerobics classes

Aerobic instructors are skilled health educators. They also need to motivate and inspire while entertaining their clients. It takes expertise and a specific skill set to flow from one movement to the next while keeping the energy as high as possible in a fitness room. Effective classes require planning and some strategy. Some instructors teach multiple clas

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

Elevate your spiritual being and learn to teach meditations from different traditions by learning tools and techniques for building curriculum and curating workshops. You will receive plenty.

Swimming classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Swimming classes

10

Age groups catered to

Above 25 yrs, 16 yrs to 25 yrs, Below 10 yrs, 10 yrs to 15 yrs

Teaching Experience in detail in Swimming classes

you have anxiety about swimming, you are also likely to pass on your fears to your student no matter how well-meaning you are. You may not remember how you learned to swim. Typically swimming is taught to young children, so you may not remember how exactly you were taught years ago. Or you may not remember certain parts.

Pilates classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Pilates classes

10

Teaching Experience in detail in Pilates classes

improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.

No Reviews yet!

Deepak Kumar describes himself as Yoga teacher, fitness trainer and Panchkarma Therapist. He conducts classes in Aerobics, Meditation and Pilates. Deepak Kumar is located in Sector 46, Gurgaon. Deepak Kumar takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 10 years of teaching experience . Deepak Kumar has completed Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from Sanskar sec secondary school in 2011. HeĀ is well versed in English and Hindi.

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