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Parul Personal Trainer trainer in Gurgaon

Parul

Certified Zumba, Fitness and Nutrition Instructor Having Experience of 5 Years

Sector 83, Gurgaon, India - 122004.

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Overview

I'm a Zumba, Aerobics and Fitness Instructor. I'm giving online sessions since 3 years, I'm expertise in Weight Loss and gain. And giving 100% GURANTEE of Weight loss and gain. I'm Lisensed and Certified Zumba Instructor. Certified IFA Nutrition and Fitness Trainer. I've Done Diploma in Fitness and Dance. I'm 2 times World Record Holder in Dance and Zumba.

Intro Video

  • Diet and Nutrition , Aerobics +3

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Fab Academy 2021

Post Graduation Diploma in Dietetics, Health & Nutrition

ZUMBA ® 2018

Lisensed Zumba Instructor

Fab Academy 2021

Diploma in Fitness

Address

Sector 83, Gurgaon, India - 122004

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Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

15

Certificates

AFAA (Aerobics & Fitness Association of America), IFA (International Fitness Association)

Awards and Recognitions

2 Times World Record Holder

Choreography Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Choreography Classes

5

Age groups catered to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Dance form taught

Bollywood Dance Classes, Belly Dance Classes, Free Style Dance Classes, Contemporary Dance Classes

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

3

Age group I cater to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba Kids, Zumba, Zumba Step, Zumba Toning, Aqua Zumba, Zumba Gold, Zumba Kids Jr, Zumba Gold Toning

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I'm Certified Yoga Trainer and Expertise in Prenatal Yoga or can say Pregnancy Yoga which is Beneficial for baby and to be mom which helps in pain and aches and helps in healthy pregnancy. I have done diploma in Dietetics and Nutrition as well and provide free Meal plan accordingly.

Reviews

No Reviews yet!

FAQs

1. Which classes do you teach?

I teach Aerobics, Choreography, Diet and Nutrition, Personal Trainer, Yoga and Zumba Dance Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

5

Specialization

Personal Trainer for Weight Management

Certification

ACSM Certification (American College of Sports Medicine)

Aerobics classes

Class Location

Online (video chat via skype, google hangout etc)

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

5

Sessions per Month

15

Certificates

AFAA (Aerobics & Fitness Association of America), IFA (International Fitness Association)

Awards and Recognitions

2 Times World Record Holder

Choreography Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Choreography Classes

5

Age groups catered to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Dance form taught

Bollywood Dance Classes, Belly Dance Classes, Free Style Dance Classes, Contemporary Dance Classes

Zumba Dance classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Zumba Dance classes

3

Age group I cater to

Above 25 yrs, Below 10 yrs, 16 yrs to 25 yrs, 10 yrs to 15 yrs

Various classes I teach

Zumba Kids, Zumba, Zumba Step, Zumba Toning, Aqua Zumba, Zumba Gold, Zumba Kids Jr, Zumba Gold Toning

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

5

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Increased energy, Improve immunity, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief

Age group catered to

14- 21 years old, 22- 50 years old

Styles of Yoga

Pregnancy/Prenatal Yoga

Teaching Experience in detail in Yoga Classes

I'm Certified Yoga Trainer and Expertise in Prenatal Yoga or can say Pregnancy Yoga which is Beneficial for baby and to be mom which helps in pain and aches and helps in healthy pregnancy. I have done diploma in Dietetics and Nutrition as well and provide free Meal plan accordingly.

No Reviews yet!

Parul describes herself as Certified Zumba, Fitness and Nutrition Instructor Having Experience of 5 Years. She conducts classes in Aerobics, Choreography and Diet and Nutrition. Parul is located in Sector 83, Gurgaon. Parul takes Online Classes- via online medium. She has 5 years of teaching experience . Parul has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Fab Academy in 2021. She is well versed in English and Hindi.

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