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Overview

Namesty to everyone . Iam a yog sadak i did foundation course in yoga from moraji deshai national institute of yoga completed my Diploma from bhartiya Vidya Bhawan .
my classes bases on needs of practicner
key areas
mental health
physical health
weight loss

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Bhartiya Vidhya Bhawan 2020

diploma in yoga

maraji Desai national institute of yoga 2018

foundation in yoga

Address

Baldev Nagar, Gurgaon, India - 122001

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Kundalini Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

5- 13 years-old, Above 50 years, 22- 50 years old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 1 year.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

1

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Weight loss, Improve immunity, Increased energy, General Fitness, Better flexibility

Age group catered to

5- 13 years-old, Above 50 years, 22- 50 years old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Hatha Yoga, Kundalini Yoga, Yoga Meditation, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga

No Reviews yet!

Manoj describes himself as yog sadak (experience &certified yoga instructor). He conducts classes in Yoga. Manoj is located in Baldev Nagar, Gurgaon. Manoj takes at students Home, Regular Classes- at his Home and Online Classes- via online medium. He has 1 years of teaching experience . Manoj has completed diploma in yoga from Bhartiya Vidhya Bhawan in 2020. HeĀ is well versed in English and Hindi.

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