/> Sohna - Gurgaon Rd Bhondsi, Gurgaon, India - 122102.
Details verified of Kushal Dwivedi✕
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Hindi Mother Tongue (Native)
English Proficient
Bangalore University 2008
Master of Computer Applications (M.C.A.)
Sohna - Gurgaon Rd Bhondsi, Gurgaon, India - 122102
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Teaching Experience in detail in Diet and Nutrition classes
Welcome to our Nutrition and Diet session! Here, you'll find everything you need to understand the essentials of a balanced diet, learn how to make informed food choices, and discover how nutrition can enhance your overall well-being. Session Overview Objective: To provide you with practical knowledge and tools to create a balanced and nutritious diet tailored to your needs. Duration: [Specify the duration, e.g., 1 hour] Format: [Specify format, e.g., Webinar, Workshop, Online Course] Topics Covered Basics of Nutrition Understanding Macronutrients: Carbohydrates, Proteins, and Fats Essential Micronutrients: Vitamins and Minerals Importance of Hydration Creating a Balanced Diet Portion Control and Food Groups Building a Balanced Plate Meal Planning and Preparation Tips Special Diets and Considerations Common Dietary Patterns (e.g., Mediterranean, Plant-Based) Addressing Food Allergies and Intolerances Managing Special Health Conditions (e.g., Diabetes, Hypertension) Smart Eating Habits How to Read Food Labels Making Healthier Choices When Dining Out Overcoming Common Nutrition Myths Practical Tools and Resources Sample Meal Plans and Recipes Tools for Tracking Your Nutrition Recommended Apps and Websites for Further Learning
1. What style of Yoga do you teach?
Hatha Yoga, Raja Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
14- 21 years old, 22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Diet and Nutrition and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Weight loss, Improve immunity, Increased energy, General Fitness, Stress Relief
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
5
Teaching Experience in detail in Diet and Nutrition classes
Welcome to our Nutrition and Diet session! Here, you'll find everything you need to understand the essentials of a balanced diet, learn how to make informed food choices, and discover how nutrition can enhance your overall well-being. Session Overview Objective: To provide you with practical knowledge and tools to create a balanced and nutritious diet tailored to your needs. Duration: [Specify the duration, e.g., 1 hour] Format: [Specify format, e.g., Webinar, Workshop, Online Course] Topics Covered Basics of Nutrition Understanding Macronutrients: Carbohydrates, Proteins, and Fats Essential Micronutrients: Vitamins and Minerals Importance of Hydration Creating a Balanced Diet Portion Control and Food Groups Building a Balanced Plate Meal Planning and Preparation Tips Special Diets and Considerations Common Dietary Patterns (e.g., Mediterranean, Plant-Based) Addressing Food Allergies and Intolerances Managing Special Health Conditions (e.g., Diabetes, Hypertension) Smart Eating Habits How to Read Food Labels Making Healthier Choices When Dining Out Overcoming Common Nutrition Myths Practical Tools and Resources Sample Meal Plans and Recipes Tools for Tracking Your Nutrition Recommended Apps and Websites for Further Learning
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Arjun Nagar, Gurgaon 
