Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Personal Training, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Thai Yoga, Bikram Yoga, Kundalini Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Personal Training, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
General Fitness, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Better flexibility, Remedy for Body pains, Weight loss, Increased energy
Age group catered to
2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Patanjali Yoga, Raja Yoga, Ashtanga Yoga, Yoga Meditation, Thai Yoga, Bikram Yoga, Kundalini Yoga, Power Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga
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