Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Nutritional support, Personal Training, Steam and Sauna, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Bikram Yoga, Thai Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga, Hatha Yoga, Raja Yoga, Kundalini Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Personal Trainer for Weight Management, Pilates Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Nutritional support, Personal Training, Steam and Sauna, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Weight loss, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief
Age group catered to
22- 50 years old, 2- 5 years-old, 14- 21 years old, 5- 13 years-old, Above 50 years
Styles of Yoga
Iyengar Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Bikram Yoga, Thai Yoga, Yoga Meditation, Patanjali Yoga, Power Yoga, Hatha Yoga, Raja Yoga, Kundalini Yoga
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