Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Personal Training, Steam and Sauna, Nutritional support, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Better flexibility, Increased energy
Age group catered to
2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Thai Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Athletic Trainer, Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Personal Training, Steam and Sauna, Nutritional support, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Weight loss, General Fitness, Improve immunity, Stress Relief, Remedy for Body pains, Better flexibility, Increased energy
Age group catered to
2- 5 years-old, 5- 13 years-old, Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Hatha Yoga, Iyengar Yoga, Pregnancy/Prenatal Yoga, Bikram Yoga, Kriya Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Thai Yoga
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