<span;>Mindfulness
<span;>Happiness or suffering , both are mental events. It is your mind and not the circumstances that decides the quality of your life. You can be content in the midst of deprivation or miserable despite having all the luck in the world.
<span;> . Mindfulness is the tool by which you train your mind to happy, peaceful and satisfied.
<span;>This program weaves together mindfulness and life management in strategies, meditations and activities to improve well-being.
<span;>Research and testimonies shows participating in this program boosts
<span;>Meaning/purpose
<span;>Stress/problem management
<span;>Achievement
<span;>Work productivity
<span;>Positive relationships
<span;>and more… <span;> <span;>
<span;>Now is the time to wake up and start living a happier, more meaningful life. Learn how in our 4-week Mindfulness
Certified
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