Dr.monika Agrawal in DLF City Phase 3, Gurgaon

Overview

Daily Yoga Session

We conduct Yoga sessions every day including Yogasana, Pranayama , Kriya and Meditation based on Hatha Yoga. We teach yoga with proper alignment, step by step for all levels This is the place where you will get individual attention. We have nice Yoga Roof where you will feel positive energy, which will make you fresh and energetic.

Yogic cleansing session

We conduct kunjal, laghushakha prakshalana , jal neti , rubber neti or nasya for all types of respiratory disorders and digestive problems .

Yogic meditation session

Basic and Advance Meditation Training Course. We have experienced and certified master yoga teacher who teaches traditional yoga based on scientific values.So you can develop body mind coordination.

Yogic meditation session

Yoga for beginners

Yoga for weight loss/gain

Yoga during pregnancy

Yoga Class for children

Corporate sessions

Group & Individual sessions

Yoga for chronic diseases (Diabetes, Cardiac health, Arthritis, Cervical, Sinus and Migraine etc.)

Yoga for back strengthening

Talks and seminars

Meditation sessions

Shatkarma sessions – Jalneti, Rubber Neti, Kunjal

Naturopathy treatment

Power Yoga

Diet chart & follow ups (along with measurement & symptomatic history)

Acupressure and sujok Therapy

Reiki and Pranic healing

Address

u26/3,Ground floor

White Town House

DLF City Phase 3, Gurgaon, India - 122002

Landmark: behind Pink Town House

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Teaches

Diet and Nutrition classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Yoga Classes

3 reviews

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews (3)

5 out of 5 3 reviews

Dr.monika Agrawal https://www.urbanpro.com/assets/new-ui/institute-100X100.png DLF City Phase 3

5.0053

Dr.monika Agrawal

G

Geeta Joshi

Reviewed on 29 Mar, 2018

Yoga

"Just love doing yoga. Monika mam is very high level of class and wonderful personality. The instruction is crystal clear and the setting is beautiful. I was skeptical about doing yoga with weights at first, but it works. Last but not the least, Preeti mam, is a wonderful instructor, so you can eventually do the workouts on your own. Highly recommended this place. "

Dr.monika Agrawal

S

Sapna

Reviewed on 15 Jun, 2016

Yoga

"It's been 2 years that I have been associated with yoga health care center. I had overcome so many issues because of great trainer Dr.Monica you're a magician thanks a lot."

Dr.monika Agrawal

U

Uma

Reviewed on 15 Jun, 2016

Yoga

"It is an amazing place.I feel rejuvenated practising yoga at yoga health care. Dr. Monika thanks a lot for making this place of smile. Apart from our daily worries and tensions, this place provides one hour of happiness and relaxation."

Have you attended any class with Dr.monika Agrawal?

FAQs

1. Which classes do you teach?

We teach Diet and Nutrition and Yoga Classes

2. Do you provide a demo class?

Yes, We provide a free demo class.

3. Where are you located?

We are located in DLF City Phase 3, Gurgaon.

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