IdentitySkill & strength - functional training, weight training,TRX training,HIIT, Fast group Class training,foam rolling, posture analysis,resistance band training,bosu exercise, vipr exercise,mobility,stretching.
Working as wellness coach 3year in HLF INT. PVT. LTD.
Knowledge about diet special diets for sugar,BP, cholesterol, pcod/pcos diet, wt gain/loss/maintain diet with exercise.
Working with fitness first india from last 1n half year as a personal trainer.
3 month experience in Golds gym Delhi.
Provide lots of results to my clients as a wellness coach in different cities and as a personal trainer in Delhi gurgaon.
