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Aradhana N. Yoga trainer in Gurgaon

Aradhana N.

Blending fitness with agelessness- Total 4 years of experience as fitness trainer and yoga

Sector 47 Malibu Town, Gurgaon, India - 122018.

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Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

Fitness Instructor with 4 years of experience. Personal Trainer for Weight Management and Strength Training.
Yoga Teacher with 2 years of experience.
I am Sound Artist, Pranic Healer and Wellness Coach. Founder of The Nayars'- Blending Fitness with Agelessness.
Specialise in Hatha Yoga, Yin Yoga and Vinayasa Flow.

Languages Spoken

English Proficient

Education

FORE School of Management 2014

Master of Science (M.Sc.)

Adwait Yoga School 2020

Yoga Alliance 200 hours

Address

Sector 47 Malibu Town, Gurgaon, India - 122018

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Online Training is provided as well

Teaching Experience in detail in Personal Trainer

Specialised in Strength Training, Weight Management and Muscle Toning

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Hatha Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, Above 50 years, 5- 13 years-old and others

3. Which classes do you teach?

I teach Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Weight loss, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Improve immunity, Stress Relief

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Pregnancy/Prenatal Yoga

Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

3

Specialization

Personal Trainer for Weight Management

Name of Gym / Fitness Centre / Gated Community

Online Training is provided as well

Teaching Experience in detail in Personal Trainer

Specialised in Strength Training, Weight Management and Muscle Toning

No Reviews yet!

Aradhana N. describes herself as Blending fitness with agelessness- Total 4 years of experience as fitness trainer and yoga. She conducts classes in Personal Trainer and Yoga. Aradhana is located in Sector 47 Malibu Town, Gurgaon. Aradhana takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 3 years of teaching experience . Aradhana has completed Master of Science (M.Sc.) from FORE School of Management in 2014. She is well versed in English.

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