Purva P.

I am a dedicated and certified yoga instructor with a comprehensive 200-hour teacher's training from The Yoga Institute, Mumbai. With a deep understanding of both yoga and physiotherapy, I blend traditional yogic practices with modern physiotherapy techniques to offer holistic wellness solutions. <br/>My passion for yoga is rooted in its ability to bring balance, flexibility, and peace to the body and mind, which I strive to share with others through my teaching. i have over 5 years of freelance experience in physiotherapy, during which I’ve helped clients recover from various musculoskeletal issues. <br/> <br/>My certification as a yoga instructor has further enhanced my ability to assist individuals in achieving overall wellness. I specialize in creating tailored yoga sessions for people of all ages, focusing on improving posture, flexibility, and mental well-being. I am particularly skilled in integrating therapeutic yoga practices for managing chronic pain and stress-related conditions. <br/> <br/>Whether you're a beginner or looking to deepen your practice, I can guide you on your yoga journey, ensuring a safe, supportive, and enriching experience.