IdentityI am a dedicated and certified yoga instructor with a comprehensive 200-hour teacher's training from The Yoga Institute, Mumbai. With a deep understanding of both yoga and physiotherapy, I blend traditional yogic practices with modern physiotherapy techniques to offer holistic wellness solutions.
My passion for yoga is rooted in its ability to bring balance, flexibility, and peace to the body and mind, which I strive to share with others through my teaching. i have over 5 years of freelance experience in physiotherapy, during which I’ve helped clients recover from various musculoskeletal issues.
My certification as a yoga instructor has further enhanced my ability to assist individuals in achieving overall wellness. I specialize in creating tailored yoga sessions for people of all ages, focusing on improving posture, flexibility, and mental well-being. I am particularly skilled in integrating therapeutic yoga practices for managing chronic pain and stress-related conditions.
Whether you're a beginner or looking to deepen your practice, I can guide you on your yoga journey, ensuring a safe, supportive, and enriching experience.
