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Overview

Achievement: Best Sports women 2009 from Delhi University Lakshmibai College , National Silver and bronze medalist champion 2009 to 2010. Delhi State Gold Medalist champion. International Yoga championship participant.

Media : News Nation - Yoga performance 21st June 2016
Live India -Yoga and health tips performance 21st june 2017
Samachar Plus - Yoga talk 19th june 2017
ZEE News - Yoga panel debate - 21st June 2017

News Paper - Dainik Jagran Interview blog - Ekla Chalo Re.
Ghaziabad many News Papers North Zone Ghaziabad Railway Employees Yoga event Seminar .

Experience: 2 year working as Yoga coach in Delhi University .
1 Year working in Dr. Satya's Yoga and health clinic .
5 year working in NGO and free lancing Yoga Expert .
2 year working experience in Kendriya vidyalaya Andrews Ganj New Delhi.
2+ years working as Assistant professor in SRM Institute of science and technology, Delhi NCR campus .

Other Seminar and Events : Jaipuria Institute , Candor Hub Noida 127 , HP gas Petroleum , kotakkal Hospital preet vihar Delhi .. and meny Events and seminars all over India ...etc . .

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

Morarji Desai National Institute of Yoga 2012

Post Graduation Diploma in Dietetics, Health & Nutrition

Address

Raj Nagar Extension Ghaziabad, Ghaziabad, India - 201003

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Kriya Yoga, Raja Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Best Sports women 2009 from Delhi University Lakshmibai College , National Silver and bronze medalist champion 2009 to 2010. Delhi State Gold Medalist champion. International Yoga championship participant. Media : News Nation - Yoga performance 21st June 2016 Live India -Yoga and health tips performance 21st june 2017 Samachar Plus - Yoga talk 19th june 2017 ZEE News - Yoga panel debate - 21st June 2017 News Paper - Dainik Jagran Interview blog - Ekla Chalo Re. Ghaziabad many News Papers North Zone Ghaziabad Railway Employees Yoga event Seminar . Experience: 2 year working as Yoga coach in Delhi University . 1 Year working in Dr. Satya's Yoga and health clinic . 5 year working in NGO and free lancing Yoga Expert . 2 year working experience in Kendriya vidyalaya Andrews Ganj New Delhi. 2+ years working as Assistant professor in SRM Institute of science and technology, Delhi NCR campus . Other Seminar and Events : Jaipuria Institute , Candor Hub Noida 127 , HP gas Petroleum , kotakkal Hospital preet vihar Delhi .. and meny Events and seminars all over India ...etc . .

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Kriya Yoga, Raja Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 14- 21 years old, 5- 13 years-old and others

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 9 years.

Book a Demo

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

9

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Remedy for Body pains, Improve immunity, Stress Relief, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

2- 5 years-old, 14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Kriya Yoga, Raja Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Power Yoga, Bikram Yoga, Kundalini Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

Best Sports women 2009 from Delhi University Lakshmibai College , National Silver and bronze medalist champion 2009 to 2010. Delhi State Gold Medalist champion. International Yoga championship participant. Media : News Nation - Yoga performance 21st June 2016 Live India -Yoga and health tips performance 21st june 2017 Samachar Plus - Yoga talk 19th june 2017 ZEE News - Yoga panel debate - 21st June 2017 News Paper - Dainik Jagran Interview blog - Ekla Chalo Re. Ghaziabad many News Papers North Zone Ghaziabad Railway Employees Yoga event Seminar . Experience: 2 year working as Yoga coach in Delhi University . 1 Year working in Dr. Satya's Yoga and health clinic . 5 year working in NGO and free lancing Yoga Expert . 2 year working experience in Kendriya vidyalaya Andrews Ganj New Delhi. 2+ years working as Assistant professor in SRM Institute of science and technology, Delhi NCR campus . Other Seminar and Events : Jaipuria Institute , Candor Hub Noida 127 , HP gas Petroleum , kotakkal Hospital preet vihar Delhi .. and meny Events and seminars all over India ...etc . .

No Reviews yet!

Sonia Pal conducts classes in Yoga. Sonia Pal is located in Raj Nagar Extension Ghaziabad, Ghaziabad. Sonia Pal takes at students Home and Online Classes- via online medium. She has 9 years of teaching experience . Sonia Pal has completed Post Graduation Diploma in Dietetics, Health & Nutrition from Morarji Desai National Institute of Yoga in 2012. She is well versed in Hindi and English.

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