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Sector 51, Noida, India - 201304.
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Hindi Mother Tongue (Native)
English Basic
Amity University
2020
1.5year yoga trainer diploma
Amity University
2020
PG DIPLOMA IN YOGA THERAPIST
Sector 51, Noida, India - 201304
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
Yoga therapist form Amity University Noida
Awards and Recognitions
Haridwar (2023 and 2024), by GURUKUL KANGRI UNIVERSITY had invited me for the Health Awareness and Medical Camp.
Name of Gym / Fitness Centre / Gated Community
1.5year Pg Diploma in “Yoga Therapist from Amity University Sec125 Noida NCR. One month Certificate for Foundation Course in Yoga from Morarji Desai National Institute of yoga (Delhi).
Teaching Experience in detail in Personal Trainer
PCOD/PCOS Weight management Thyroid/ Sugar/BP Yoga general fitness Stress and anxiety Meditation Prenatal/ postnatal (pregnancy yoga) Face yoga nd more.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As I am conducting yoga classes specially for women,s 1- PCOD/PCOS 2- weight loss management 3- meditation 4- yoga 5- flexibility 6- cervical, migraine 7-suger, thyroid 8- prenatal and postnatal (pregnancy yoga) 9- face exercise 10- General fitness
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs
Dance form taught
Bhangra , Free Style Dance Classes, Folk Dance Classes, Garba Dance Classes, Wedding Choreography, Bollywood Dance Classes, Fusion Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs
Various classes I teach
Zumba Step, Zumba, Zumba Kids
1. Which classes do you teach?
I teach Dance, Meditation, Personal Trainer, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 4 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
4
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Associations / Boards
Yoga therapist form Amity University Noida
Awards and Recognitions
Haridwar (2023 and 2024), by GURUKUL KANGRI UNIVERSITY had invited me for the Health Awareness and Medical Camp.
Name of Gym / Fitness Centre / Gated Community
1.5year Pg Diploma in “Yoga Therapist from Amity University Sec125 Noida NCR. One month Certificate for Foundation Course in Yoga from Morarji Desai National Institute of yoga (Delhi).
Teaching Experience in detail in Personal Trainer
PCOD/PCOS Weight management Thyroid/ Sugar/BP Yoga general fitness Stress and anxiety Meditation Prenatal/ postnatal (pregnancy yoga) Face yoga nd more.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Stress Relief, Increased energy, Improve immunity, Remedy for Body pains, Weight loss
Age group catered to
14- 21 years old, 22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Yoga Meditation, Kriya Yoga, Pregnancy/Prenatal Yoga
Teaching Experience in detail in Yoga Classes
As I am conducting yoga classes specially for women,s 1- PCOD/PCOS 2- weight loss management 3- meditation 4- yoga 5- flexibility 6- cervical, migraine 7-suger, thyroid 8- prenatal and postnatal (pregnancy yoga) 9- face exercise 10- General fitness
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
7
Age groups catered to
16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs
Dance form taught
Bhangra , Free Style Dance Classes, Folk Dance Classes, Garba Dance Classes, Wedding Choreography, Bollywood Dance Classes, Fusion Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
16 yrs to 25 yrs, 10 yrs to 15 yrs, Above 25 yrs
Various classes I teach
Zumba Step, Zumba, Zumba Kids
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Railway Station Rd Kosi Kalan,
Kosi Kalan
