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IdentityAs an internationally certified NASM Personal Trainer and former national level football player, I bring a unique blend of athletic expertise and professional training to help you achieve your fitness goals. My mission is to make you not only fit but functional, enhancing your athleticism whether you're an athlete or not, because being functional like an athlete benefits every aspect of life. Whether your goal is fat loss, muscle gain, or posture correction, I offer customized programs designed to meet your needs.
I cater to those looking to get in shape in the comfort of their homes with minimal to no equipment, those with busy schedules, and individuals who are working out in the gym but not seeing results. I provide comprehensive diet and workout plans that ensure you achieve visible and sustainable results.
Let's transform your fitness journey together, making you stronger, more functional, and healthier.
Complimentary demo session where we discuss your goals and how to implement different strategies to achieve them.
FEATURES
• Every single week you will have an online review session with me to go over the previous weeks lifts, diet and life.
• Individualized programs, utilizing number of exercises, that fit your goals.
• Nutrition guidelines to give you set rules that you can apply to your life style
• Training app for workout and diet tracking
