Abhay Rawat

As an internationally certified NASM Personal Trainer and a former national-level football player, I combine athletic insight with professional fitness training to help you reach your goals. Currently pursuing a BSc in Strength and Conditioning from Setanta College, Ireland, I bring a solid foundation of knowledge and expertise to my practice. My focus is on making you not just fit, but functional—improving your athleticism whether you're an athlete or simply seeking to enhance your daily life.

Whether you aim to lose fat, build muscle, or correct your posture, I create tailored programs to suit your individual needs. I specialize in working with clients who prefer to exercise at home with minimal equipment, have busy schedules, or are struggling to see progress in the gym. My comprehensive diet and workout plans are designed to deliver real, lasting results. Together, we’ll elevate your fitness, making you stronger, more functional, and healthier.

Complimentary demo session where we discuss your goals and how to implement different strategies to achieve them.

FEATURES

• Every single week you will have an online review session with me to go over the previous weeks lifts, diet and life.

• Individualized programs, utilizing number of exercises, that fit your goals.

• Nutrition guidelines to give you set rules that you can apply to your life style

• Training app for workout and diet tracking

TRAINING PACKAGES, 1on1 In-Person Session 1hr -

1 Month, 12 Sessions - 8500
1 Month, 16 Sessions - 9500
1 Month, 18 Sessions - 10000

2 Months, 24 Sessions - 16000
2 Months, 32 Sessions - 18000
2 Months, 36 Sessions - 19000

3 Months, 36 Sessions - 22500
3 Months, 48 Sessions - 25500
3 Months, 54 Sessions - 27000

*Prices for within 10km

TRAINING PACKAGES, Video Call 1hr -

1 Month, 12 Sessions - Rs 7500
1 Month, 16 Sessions - Rs 8500
1 Month, 18 Sessions - Rs 9000

2 Months, 24 Sessions - Rs 14000
2 Months, 32 Sessions - Rs 16000
2 Months, 36 Sessions - Rs 17000

3 Months, 36 Sessions - Rs 19500
3 Months, 48 Sessions - Rs 22500
3 Months, 54 Sessions - Rs 24000

TRAINING PACKAGES, Remote/Online Training

1 Month - Rs 6000
3 Months - Rs 15000