Parul L.

I am a certified personal trainer with a comprehensive qualification from K11, which has equipped me with the knowledge and skills necessary to tailor fitness solutions to a variety of individual needs. With over four years of experience, I have honed my expertise in both offline and online training environments, working with a diverse clientele across Delhi, Noida, and Faridabad.

My three years of offline training experience have allowed me to work closely with clients in-person, helping them achieve their fitness goals through personalized workout routines, nutritional guidance, and consistent motivation. In the past year, I have successfully transitioned to online training, expanding my ability to work with clients remotely, providing virtual coaching, and offering custom plans that fit their schedules and needs.

Throughout my career, I have specialized in working with individuals seeking goals such as fat loss, weight gain, and improving overall fitness levels. My experience extends to working with clients who have specific medical conditions, falling under the "special population" category, such as those with diabetes, hypertension, or post-surgery recovery. My approach is always tailored, focusing on safe progression and ensuring that every workout is both effective and suitable for the individual’s condition.

I am deeply committed to my clients' well-being and believe in fostering a supportive and motivating environment. By continually updating my knowledge with the latest fitness trends and research, I aim to provide my clients with the most effective and sustainable fitness solutions.