Itwari Bazar, Dhamtari, India - 493773.
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English Basic
Msc in yoga Pursuing
Master in yogic science
Itwari Bazar, Dhamtari, India - 493773
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years
Styles of Yoga
Patanjali Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a yoga treaner since 2 years. And I have 6 years experience in yogasana pranayam,yognidra and meditation.now I m pursuing msc in yoga in kavikulguru sanskrit University in Ramtek ,Nagpur. If you join with me I m sure I will give you best experience in yoga .Thank you
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I explain meditation as a technique for cultivating awareness, presence, and mental clarity. I help people understand why meditation is beneficial—like reducing stress, improving focus, and cultivating emotional well-being. Many people experience distractions or discomfort while meditating. I can offer advice on overcoming these, like acknowledging wandering thoughts without judgment, adjusting posture, or managing discomfort during long sessions. Building a Consistent Practice: I can help people develop a regular meditation practice by offering tips on setting intentions, scheduling sessions, and gradually building meditation time into their daily routine. Philosophy and Theory: I can also provide insights into the philosophical and spiritual aspects of meditation, drawing on different traditions like Buddhism, Hinduism, and even modern mindfulness-based approaches. This includes concepts like the nature of thoughts, the role of the breath, and the development of compassion. While I can't directly experience meditation in the way a practitioner would, I have a rich understanding of the techniques, challenges, and benefits, and can help guide and support someone on their
1. What style of Yoga do you teach?
Patanjali Yoga, Power Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
General Fitness, Better flexibility, Stress Relief, Weight loss, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 14- 21 years old, 22- 50 years old, 2- 5 years-old, Above 50 years
Styles of Yoga
Patanjali Yoga, Power Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I am a yoga treaner since 2 years. And I have 6 years experience in yogasana pranayam,yognidra and meditation.now I m pursuing msc in yoga in kavikulguru sanskrit University in Ramtek ,Nagpur. If you join with me I m sure I will give you best experience in yoga .Thank you
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I explain meditation as a technique for cultivating awareness, presence, and mental clarity. I help people understand why meditation is beneficial—like reducing stress, improving focus, and cultivating emotional well-being. Many people experience distractions or discomfort while meditating. I can offer advice on overcoming these, like acknowledging wandering thoughts without judgment, adjusting posture, or managing discomfort during long sessions. Building a Consistent Practice: I can help people develop a regular meditation practice by offering tips on setting intentions, scheduling sessions, and gradually building meditation time into their daily routine. Philosophy and Theory: I can also provide insights into the philosophical and spiritual aspects of meditation, drawing on different traditions like Buddhism, Hinduism, and even modern mindfulness-based approaches. This includes concepts like the nature of thoughts, the role of the breath, and the development of compassion. While I can't directly experience meditation in the way a practitioner would, I have a rich understanding of the techniques, challenges, and benefits, and can help guide and support someone on their
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